xehan0rt

WORKOUTS!

Hey, so my favourite workouts all come from Cassy at Blogilates.

She is super high energy and sooooooooo motivating. Her workouts are usually around 10 minutes but they are super effective. Here is a little list of my personal favourites!

Abs

lower ab isolation

five minute flat abs

abs & obliques

One song ab workout - my absolute favourite!!!!!

Lower ab one song

3-minute abs

Arms

Quick burn arms

Insane weightless arms

6-minute sexy arms

Tone and define arms

arms on fire

Five-minute toned arms

Back

quick burn back

Back on fire

Back, butt and arms

Chest

boob lift

Booty

booty brigade

Lower ab and booty blast

Five-minute booty

Lift ya booty

six-minute sexy booty

Thighs

Intense Inner thighs

Six-minute sexy thighs

Toned thighs

Inner thigh isolation

Quick burn Inner thighs

Extreme inner thighs

Thigh slimming

Legs

Full body

Body Slimming workout

Cardio

silent death cardio

8-minute cardio

Quick sweat cardio beat

Indoor Cardio

Hip-hop fat burn

Fat burning cardio

Five-minute fat attack

Five-minute fat burner

Fat destroyer

Heart on fire

See, that’s what the app is perfect for.